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  • Writer's pictureKala Ebbe

Be Present

ECC Day 282: “Be Present”

•On your phone often around friends and family, yet, feeling disconnected and lonely? You can make a different choice to feel connection and belonging with the people currently around you.

•On your phone during class? Are your grades lower than you can achieve? You can make a different choice now that will help you improve your sense of pride in your work, which will have a positive effect on your grades.

•Don’t like when your friends or family are on their phone often when around you? Talk to them about it, and demonstrate through your actions that you care to be present with them without the device being a distraction.

•If it’s important to you, keep putting forth effort to be present, and connect on a personal, face-to-face level with people you care about, and have an open dialogue about what matters to all involved.

•Now, its time for me to get away from my device, and be present with people I’ll be around tonight. ☺️🙌🏼

#ChipInForEducation by donating to the ECC Fundraiser @gofundme OR

Bowl with brown rice, chicken, mild, sour cream, cheese, lettuce

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