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We Be Huggin’


ECC Day 214: “We Be Huggin’”

Studies have shown that hugging can help you feel happier. “Oxytocin is a chemical in our bodies that scientists sometimes call the ‘cuddle hormone.’ This is because its levels rise when we hug, touch, or sit close to someone else. Oxytocin causes a reduction in blood pressure and of the stress hormone norepinephrine.” @healthline

I’m a hugger. Bring it in, salad bowl with chicken, mild salsa, sour cream, and guaca-MOLEEEE!

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That yawn is NOT because I’m tired of Chipotle; I’m tired from all the fun I’m having on this journey of the Educator Chipotle Challenge...and life!

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#ChipInForEducation by donating to the ECC Fundraiser @gofundme OR www.educatorcc.com

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#Ellen #EllenDegeneres #TheEllenShow #EllenShow #GetMsEbbeOnYourShow #love #keepitreal #hugs #hug #springbreak #chipotle #challenge #fundraiser #GiveBack #MichelleObama #oprah #brenebrown #educator #educators #ShoutOut #yolo #yolocounty #SchoolCounselor #SchoolCounselorLife #SchoolCounseling #HopeDealer #BeTheChange #MentalHealth #PhysicalHealth #educatorcc

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About Me

I’m Kala Ebbe, a School Counselor for grades 7-9 in Davis, California.

 

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