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  • Writer's pictureKala Ebbe

Shifting Thoughts & Habits

Updated: Jul 7, 2019

ECC Day 309: “Shifting Thoughts & Habits”

I heard on the radio today, “You can’t start a new chapter in life if you keep re-reading the last one.” This resonated with me about letting things go from past chapters (ongoing PROCESS), recognizing when undesirable habits resurface, assessing their benefit, and taking action to replace it with a beneficial behavior (also a PROCESS). I’m aware, and am intentional about working through those processes. I can get into an obsessive compulsive mode of doing or thinking about something. Channeling my determination, perseverance, and optimism from the ECC to shifting my thoughts and habits from my past and present. Learning as I go, from past chapters, to write desirable present and future chapters.

#ChipInForEducation by donating to the ECC Fundraiser @gofundme OR

salas bowl with brown rice, chicken, mild, sour cream, more lettuce. Yummy!

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